The Shake Zone — Somatic Shaking & Nervous System Reset Practice by Solé Weller

ENTER
The Shake Zone• • • •
ZONE
Enter
the Zone

Come Alive

NOISE OFF. INTUITION ON. LET YOUR BODY MOVE. THIS IS THE SHAKE.
Breathe. Shake. Release.
MOVEMENT GOT COMPLICATED.
WE GO BACK TO SOURCE. Ancient Roots One Practice
The Shake bridges lineages.
Qi Gong, Kundalini, Somatic Shaking, Tantra, Martial Arts, Tribal Dance
Your body knows.
Clear, Light, Still,
Grounded, Awake,
Free, Whole
Return to Simplicity
Trust your Body
Keep It Play-full
This is the space.

Be Part of the First Wave

Welcome to the Shake Zone
Warning

Not suitable for those who prefer to stay stuck. May produce legal amounts of joy.

Notes from the field

@theshakezone